15 Life Changing Rooibos Red Tea Detox Benefits

15 Life Changing Rooibos Red Tea Detox Benefits

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Reduce Hunger Cravings…

Rooibos Tea is made from South African Redbush tealeaves. With a mild flavor that packs a punch in your hunger cravings, this tea makes a great beverage in addition to your other weight loss products. While it is true that reducing calories and increasing your exercise helps you lose weight, many of us still battle hunger.

Contains Rare Nutrients…

Rooibos tea is said to contain rare nutrients like quercetin and bioflavonoids that assist in good blood circulation and also obstruct hemorrhaging.

Energising Great Tasting Beverage…

Red rooibos tea detox is an excellent thirst quencher and does wonders for athletes, hyperactive children, and those who travel often, whether for pleasure or business. Most people prefer to drink rooibos red tea in its natural form, hot or cold, without using any sweeteners and for those who simply want a refreshing drink without a caffeine boost, rooibos is an ideal choice.

rooibos red tea detox benefits

Delays Aging Wow…

The antioxidants present in rooibos red tea slow down the aging process and also boost the strength of the immune system. Antioxidants seek out free radicals that damage the skin, hair, bones, and other organ systems by making them vulnerable to diseases and degeneration. Rooibos tea is one of the most potent beverages in terms of antioxidant content. It also has anti-aging effects in terms of cognitive ability , because it reduces the impact of oxidative byproducts in neural pathways, thus stimulating concentration and focus.

Treats Allergies…

In many parts of South Africa, rooibos red tea is used as an effective curative to treat allergies like eczema, hay fever, and allergy-related bronchitis. It has anti-inflammatory qualities, thanks to its phenolic content, and is thus also prescribed for asthma and topical allergic reactions of various types throughout the body.

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Antispasmodic Properties

This amazing tea is a rich source of antispasmodic agents, which can ease severe stomach cramps and abdominal pains. This is mainly due to the activation of K+ (potassium) ions in the body without antagonizing the activities of calcium. This can reduce the presence of hyperactivity in the gastrointestinal tract, thus preventing digestion diarrhea and other intestinal issues.

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Prevents Kidney Stones…

People with kidney stone problems can drink as much red rooibos tea as they want as there is no oxalic acid in the beverage. Many times, people with kidney stones are discouraged from drinking too much tea because of this exacerbating ingredient. Oxalic acid is a crystal-forming substance, so it can make the presence of calcium stones or other painful growth in the kidneys even worse by making them larger. That won’t be a problem with rooibos tea!

Younger Looking Skin…

The alpha hydroxy acid and zinc in this red tea are very good for the skin. You can also try applying some red tea powder directly to the skin to relieve acne, pimples, sunburn or related skin conditions. Alpha-hydroxy acids can reduce the signs of wrinkles and other premature aging symptoms but they are rarely found in natural products. They are found in chemical peels, which revitalize the skin and leave it fresh and invigorated with a healthy glow. However, there has been some controversy about commercial uses of alpha hydroxy acid, so it is always better to get it from a natural source, like red rooibos tea.

Controls Diabetes…

Aspalathin is one of the rare antioxidants found in rooibos tea and it has a number of unique qualities. It can help balance blood sugar, improve insulin resistance and glucose absorption by muscles, and boosts insulin secretion from the pancreas. This results in an ideal defensive shield against developing [6] type II Diabetes, one of the most widespread and dangerous conditions currently sweeping the world. By balancing blood sugar, rooibos tea can also protect people that already have diabetes by preventing the spikes and drops in blood sugar that are detrimental to their overall health.

Treats Colic…

Rooibos tea can be useful for small children who suffer from colic or stomach pain. You may add some sweetened milk to the tea to improve the flavor and make it more palatable. This is actually what first made rooibos tea a well-known health aid. Many South African women claimed that this plant was very soothing for their colicky infant. Word began to spread and rooibos tea was suddenly being put up against a number of health issues to see what benefits it showers. 50 years later, the world knows all about this powerful little herb! The exact mechanism by which it soothes colic and stomach pain is unknown, but the anti-inflammatory properties of the herb are most likely responsible.

Improves Heart Health…

Quercetin, another powerful antioxidant found in rooibos tea, has been linked to preventing a wide variety of heart conditions. It is anti-inflammatory in nature, which means that it reduces blood pressure and scavenges free radicals like other antioxidants. It promotes an increase in HDL cholesterol (good cholesterol) and inhibits the LDL cholesterol (bad cholesterol) from binding to the walls of arteries and blood vessels. This means added protection against various heart conditions, including atherosclerosis, heart attack, and stroke.

Improves Bone Health…

Red rooibos tea is rich in calcium, manganese, and fluoride minerals that assist in maintaining good bone structure and stronger teeth. By increasing the bioavailability of minerals in your system, you can reduce your chances of developing conditions like arthritis, osteoporosis, and chronic joint pain. Manganese actually works on a deeper level and stimulates the enzymes which are required to build new bones and repair damages. Fluoride is more commonly related to dental health, which is why fluoride compounds are often found in most of the mouthwashes and toothpastes. Whether it is the teeth or the bone structure, red rooibos tea gives you an advantage over everything!

Lowers Blood Pressure…

Rooibos tea is known to relieve stress, nervous tension, and hypertensive conditions. Hypertension is more commonly known as high blood pressure and rooibos tea acts as a bronchodilator. It not only relieves respiratory conditions but also lowers blood pressure, resulting in the prevention of dangerous cardiovascular diseases like heart attacks and atherosclerosis.

Contains No Caffeine…

Rooibos tea is completely caffeine-free and is therefore recommended for patients suffering from insomnia. A cup of rooibos beverage just before going to bed can help you sleep better. By removing caffeine from your diet, you can also improve your stress levels, mood, and heart health. Being dependent on caffeine is the most common addiction throughout the world, but people don’t realize the dangers that it can pose. Rooibos tea gives you the energy and health benefits without this dangerously addictive substance.

Rich in Polyphenols…

Rooibos contains polyphenols that have anti-inflammatory, antiviral, and antimutagenic qualities. Polyphenols are organic chemicals that are often praised for their antioxidant capabilities. Rooibos tea has many phenolic compounds within it and polyphenols are the most important of them. They act as scavengers of free radicals throughout the body, which are detrimental byproducts of cell metabolism that can cause cancer and heart diseases. Aspalathin and nothofagin are two other vital antioxidants that rooibos tea contains, making it a great beverage to boost your immune system and protect your body against all types of diseases.

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15 Life Changing Rooibos Red Tea Detox Benefits

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